My grandmother died at 98. In all her 98 years, she never counted a calorie or step. She ate bread and butter and she baked using white flour and sugar, and never tracked her nutrients with the vigilance of aRead more…
Gluten Freak
It’s difficult when the very thing you love turns out to be against you. For me, my lover-turned-enemy is food. I started to realise this when the physical symptoms I had since childhood got progressively more overbearing during high schoolRead more…